Smooshie
Nutritionally Balanced Smoothies - Recipe Ebook
Nutritionally Balanced Smoothies - Recipe Ebook
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30 delicious nutritionally balanced smoothie recipes with the perfect serve size to fit your Smooshie Bottle.
No huge sugar loaded smoothies here - just simple, nutritious whole foods in the correct proportions that taste amazing and are good for you too.
As a nutritionist and busy mum, smoothies are my secret weapon! They're the perfect nutritious snack for the kids between school and sport and a great on-the-go energy boost for me during my busy days.
Inside this ebook you'll find 30 nutrient loaded smoothies, all high in fibre, chock full of antioxidants and with the perfect balance of carbohydrates, fat and protein to balance blood sugar levels and keep you feeling full.
All recipes are both adult and kid approved for taste - the whole family will love them!




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